POWER UP YOUR WEEK: HEALTHY MEAL PREP HACKS FOR BUSY LIVES

Life becomes hectic, and healthy eating can often take a backseat. But it doesn't have to! With a little planning and some clever meal prep hacks, you can effortlessly fuel your week with delicious and nutritious meals. Here are a few ideas to get you started: Cook in large amounts of staples like rice and protein. This will save you time during